Although Christmas energies are meant to celebrate our spirits and be thankful for the people around us, the reality is that the holiday season tends to be stressful.

We’re all rushing to buy gifts, travel to our parents’ house, or prepare our home for guests.

The holiday atmosphere is busy, and you can feel it on the streets with people rushing with packages in their hands to get to their destinations on time.

So what can we do to ease the famous Holiday Stress?